1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps blood pressure in control
Lowers cholesterol
1.1.2 Mental Health Benefits
Mental alertness
Boosts Energy, Increases alertness, Strengthens mood
1.2 Disease Prevention
Not Available
It has anti cancer properties
1.3 Overall Health Benefits
Not Available
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Acute anxiety, Liver disease, Skeletal fluorosis