Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
  
Boosts Energy, Enhance memory, Fights depression
  
Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
  
Helpful for type 2 diabetes
  
Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor
  
Functions as a antioxidant, Useful for weight control
  
Hair Care
Grows hair faster, Improves hair texture
  
Not Available
  
Skin Care
Improves vitality of skin
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Stomach upsets
  
Acidity, Sleep disorders
  
High Risk Side Effects
Heartburn, Mouth irritation
  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)