Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart
  
Beneficial for cough & cold, Improves digestion, Makes better immune system
  
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
  
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
  
Disease Prevention
Helpful for type 2 diabetes
  
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
  
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
  
Detoxifies your body, Oral Health, Reduces Body Odor
  
Hair Care
Not Available
  
Grows hair faster, Improves hair texture
  
Skin Care
Not Available
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Sleep disorders
  
Acidity, Stomach upsets
  
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
  
Heartburn, Mouth irritation