Physical Benefits
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Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Prevents cancer
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Increases metabolism, Useful for weight control
Skin Care
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Slows down the aging process
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Heartburn, Sleeplessness
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome