1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps blood pressure in control
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
1.1.2 Mental Health Benefits
Mental alertness
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
1.2 Disease Prevention
Not Available
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
1.3 Overall Health Benefits
Not Available
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Sleeplessness
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations