Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Freshness, Mental alertness, Mind stimulation
Insomnia, Nervousness, Restlessness
Painful to those having kidney stones, Stomach pains
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Detoxifies your body, Oral Health, Useful for weight control
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Convulsions, Diarrhea, Heartburn, Irregular heartbeat