Benefits of Kenyan green tea vs Matcha Tea

Kenyan green tea

Matcha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

1.1.2 Mental Health Benefits

Increases alertness, Strengthens mood

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

1.2 Disease Prevention

Not Available

Prevents cancer

1.3 Overall Health Benefits

Helps to burn fat, Useful for weight control

Detoxifies your body, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness

Heartburn, Sleeplessness

1.4.2 High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

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Kenyan green tea vs Matcha Tea Benefits

Did you know there are lot of differences between Kenyan green tea vs Matcha Tea benefits? Difference in Kenyan green tea Benefits and Matcha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!