Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Helps in easy breathing
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Increases alertness, Stress relief
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
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Overall Health Benefits
Functions as a antioxidant
Detoxifies your body
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Dizziness
High Risk Side Effects
Anxiety disorder, Heart contraction
Diarrhea, Harmful for renal systems, Painful to those having kidney stones