Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
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Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
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Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
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Overall Health Benefits
Functions as a antioxidant
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Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Acidity
High Risk Side Effects
Anxiety disorder, Heart contraction
Increase in Acidity that leads to Ulcer, Stomach pains