Health Benefits
  
  
Physical Benefits
Makes better immune system
  
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
  
Increase awareness, Increases alertness, Stress relief
  
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
  
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
  
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
  
Functions as a antioxidant
  
Hair Care
Not Available
  
Grows hair faster
  
Skin Care
Not Available
  
Good For Skin, Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Osteofluorosis
  
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
  
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
  
Anxiety disorder, Heart contraction