Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
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Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Enhance memory, Mental alertness, Prevents dizziness
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant
Detoxifies your body
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Heart contraction
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)