Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Improves digestion
Mental Health Benefits
Fights depression, Relieves tension
Mental alertness, Prevents dizziness
Disease Prevention
Prevents heart disease
Not Available
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
High blood pressure, Palpitations
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer