Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Fights depression, Relieves tension
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Prevents heart disease
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Prevents tooth decay, Protects the teeth
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Low Risk Side Effects
Anxiety, Irritability, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
High blood pressure, Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)