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Benefits of Irish Breakfast Tea vs Coffee


Benefits of Coffee vs Irish Breakfast Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones   
Beneficial for kidneys, lungs and heart, Makes better immune system   

Mental Health Benefits
Fights depression, Relieves tension   
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   

Disease Prevention
Prevents heart disease   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Prevents tooth decay, Protects the teeth   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Irritability, Restlessness   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
High blood pressure, Palpitations   
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

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Different Types of Tea

Irish Breakfast Tea vs Coffee Benefits

Did you know there are lot of differences between Irish Breakfast Tea vs Coffee benefits? Difference in Irish Breakfast Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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