Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Helps heart protection
Mental Health Benefits
Fights depression, Relieves tension
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Prevents heart disease
Reduces cardiovascular diseases
Overall Health Benefits
Prevents tooth decay, Protects the teeth
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Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Insomnia
High Risk Side Effects
High blood pressure, Palpitations
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol