1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Improves digestion
1.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Mental alertness, Prevents dizziness
1.2 Disease Prevention
It has anti cancer properties
Not Available
1.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia, Restlessness, Stomach Inflammation
1.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer