Physical Benefits
Lowers cholesterol
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Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties
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Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
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Skin Care
Slows down the aging process, Treats acne and pimples
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Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
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