Benefits of Indian Green Tea vs Coffee

Indian Green Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Lowers cholesterol

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

It has anti cancer properties

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process, Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Indian Green Tea vs Coffee Benefits

Did you know there are lot of differences between Indian Green Tea vs Coffee benefits? Difference in Indian Green Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!