Health Benefits
Physical Benefits
Helps in easy breathing
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Increases alertness, Stress relief
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
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Prevents cancer
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Dizziness
Heartburn, Sleeplessness
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome