1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Increases alertness, Increases concentration
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not Available
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Not Available
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)