Health Benefits
Physical Benefits
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Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
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Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
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Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
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Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Nervousness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
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Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma