Health Benefits
Physical Benefits
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Mental Health Benefits
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Mental alertness, Prevents dizziness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Nervousness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
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Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)