Health Benefits
Physical Benefits
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Helps heart protection
Mental Health Benefits
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Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Nervousness
Anxiety, Insomnia
High Risk Side Effects
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Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol