Health Benefits
Physical Benefits
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Helps heart protection
Mental Health Benefits
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Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity
Anxiety, Insomnia
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol