1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
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1.1.2 Mental Health Benefits
Increase awareness
Mental alertness, Stress relief
1.2 Disease Prevention
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling, Sleep Problems
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
1.4.2 High Risk Side Effects
Heart problems, High blood pressure
Anxiety disorder, Diarrhea, Stomach pains