Health Benefits
Physical Benefits
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Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Enhance memory, Headache cure
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Not good for nerves
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
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