Health Benefits
Physical Benefits
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Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Disease Prevention
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Prevents cancer, Prevents Parkinson's disease
Overall Health Benefits
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Fights bad breath, Oral Health, Prevents tooth decay
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
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High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
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