1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Mental alertness, Prevents dizziness
1.2 Disease Prevention
Prevents cancer, Prevents Parkinson's disease
Not Available
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not Available
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Not Available
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)