Health Benefits
Physical Benefits
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Improves digestion
Mental Health Benefits
Enhance memory
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
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Overall Health Benefits
Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer