Health Benefits
Physical Benefits
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Mental Health Benefits
Enhance memory
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
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Overall Health Benefits
Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)