Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Keeps blood pressure in control
Mental Health Benefits
Not Available
Mental alertness
Disease Prevention
Prevents cancer, Prevents heart disease
Not Available
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Not Available
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Dehydration, Diarrhea
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)