Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Not Available
Mental Health Benefits
Not Available
Increases alertness, Strengthens mood
Disease Prevention
Prevents cancer, Prevents heart disease
Not Available
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Helps to burn fat, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Treats acne and pimples
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Dehydration, Diarrhea
Diarrhea, Irregular heartbeat, Skeletal fluorosis