1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Not Available
1.2 Disease Prevention
Helpful for type 2 diabetes
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Nausea
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Not Available