Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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