1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Gives calming effect, Strengthens mood, Stress relief
1.2 Disease Prevention
Helpful for type 2 diabetes
Prevents cancer, Prevents Parkinson's disease
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Not Available
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Not Available