Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Not Available
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Enhance memory
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Improves vitality of skin
Not Available
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Acidity, Sleep disorders
High Risk Side Effects
Not Available
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)