Health Benefits
  
  
Physical Benefits
Not Available
  
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
  
Mental Health Benefits
Enhance memory
  
Not Available
  
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
  
Prevents cancer, Prevents heart disease
  
Overall Health Benefits
Useful for weight control
  
Fights bad breath, Oral Health, Protects the teeth
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Sleep disorders
  
Acidity, Dizziness, Nausea, Sleeplessness
  
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
  
Dehydration, Diarrhea