Benefits of Coffee vs Nilgiri Tea

Coffee

Nilgiri Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

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1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Not Available

Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Nausea

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Not Available

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Coffee vs Nilgiri Tea Benefits

Did you know there are lot of differences between Coffee vs Nilgiri Tea benefits? Difference in Coffee Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!