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Coffee
Coffee

Nilgiri Tea
Nilgiri Tea



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Nilgiri Tea

Benefits of Coffee vs Nilgiri Tea

1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
1.1.2 Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
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1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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1.3 Overall Health Benefits
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Increases metabolism, Useful for weight control
1.3.1 Hair Care
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1.3.2 Skin Care
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Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
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Coffee vs Nilgiri Tea Benefits

Did you know there are lot of differences between Coffee vs Nilgiri Tea benefits? Difference in Coffee Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!