1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion
1.1.2 Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Headache cure, Improves mental health performance, Refreshes mind
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
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