Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart, Makes better immune system
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
It has anti cancer properties, Reduces cardiovascular diseases
Insomnia, Nervousness, Restlessness
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Beneficial for cough & cold, Helps heart protection, Improves digestion
Headache cure, Improves mental health performance, Refreshes mind
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea