Benefits of Coffee vs Earl Grey Tea

Coffee

Earl Grey Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

1.3 Overall Health Benefits

Not Available

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Headache, Sleeplessness

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Palpitations

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Coffee vs Earl Grey Tea Benefits

Did you know there are lot of differences between Coffee vs Earl Grey Tea benefits? Difference in Coffee Benefits and Earl Grey Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!