Health Benefits
Physical Benefits
Lowers cholesterol
Makes better immune system
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
It has anti cancer properties
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Insomnia, Osteofluorosis
High Risk Side Effects
Conjunctivities, Respiratory problems
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone