Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
Good For Skin, Slows down the aging process
Improves vitality of skin
Side Effects
Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Rapid heartbeats, Tremors
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