Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Functions as a antioxidant, Useful for weight control
Good For Skin, Slows down the aging process
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Rapid heartbeats, Tremors
Boosts memory, Enhance memory, Improves mental health performance
Reduces cardiovascular diseases
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol