Health Benefits
Physical Benefits
Improves health
Improves health
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Stomach pains
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)