Health Benefits
Physical Benefits
Improves health
Lowers cholesterol
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Stomach pains
Heart stroke, Obesity