Health Benefits
  
  
Physical Benefits
Improves health
  
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
  
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
  
Refreshes mind
  
Disease Prevention
Not Available
  
It has anti cancer properties, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Good For Skin
  
Side Effects
  
  
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
  
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
  
High Risk Side Effects
Diarrhea, Stomach pains
  
Palpitations