Physical Benefits
Improves health
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Increase awareness, Increases alertness, Stress relief
Disease Prevention
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Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
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Functions as a antioxidant
Hair Care
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Grows hair faster
Skin Care
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Good For Skin, Treats acne and pimples
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Stomach pains
Anxiety disorder, Heart contraction