Health Benefits
Physical Benefits
Improves health
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Boosts memory, Enhance memory, Headache cure
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Not good for nerves
High Risk Side Effects
Diarrhea, Stomach pains
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