Health Benefits
Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
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Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease