1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
1.2 Disease Prevention
Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Have anti bacterial properties, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin, Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma