Health Benefits
Physical Benefits
Helps heart protection
Lowers cholesterol
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Freshness, Prevents dizziness, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Anxiety disorder, Digestion problems, Stomach pains